Deep and Sustained healing and change

Compassionate, Transformative & Personalized therapy & Coaching

It is possible to Live the life you want

Transformational therapy and coaching for individuals, couples and families offered in person in Newport Beach and throughout California online. I support clients in reaching their fullest potential and creating a life that meets their aspirations. This may involve overcoming struggles such as anxiety or an eating disorder or healing from past pain and trauma. It may mean achieving more effective and fulfilling professional lives. It may involve cultivating more connected, meaningful and satisfying relationships.

Through our work together, clients are empowered to be more of who they want to be in the world, even in the face of life's challenges or experiences of feeling stuck, uncertain, overcome by self-doubt or hopeless.

Experience CARE
THAT IS:

Compassionate

Therapy that is genuine, supportive, caring, non-judgmental, safe & warm. Because being a human is hard for everyone.

Connected

Attuned, responsive care that seeks to deeply understand you and your unique lived experiences, values, strengths, fears and hopes for your life.

Holistic

Therapeutic modalities that access and align your whole self , including your deepest needs, emotions and bodily experiences. Facilitating true, lasting and embodied change that occurs on a deeper level than may be available through talk therapy alone. Mind-body approaches may include somatic practices, EMDR, EFT and neurobiological understandings.

Collaborative

Therapy that respects your expertise regarding your life and identifies and honors the wisdom, strengths and resources within you. Exploring, uncovering, discovering and creating a better way forward together in consideration of what is most important to you.

Integrative

Selective incorporation of evidence-based practices within a strong foundation of more therapeutic, supportive, empathetic and creative modalities.

Effective

Therapy that facilitates and sustains deep and meaningful change in your life and relationships. Experience the possibilities that come with enhanced awareness, understanding, acceptance and self-compassion.